How to deal with anxiety in public speaking

#selfhelp #anxiety #nervous #anxiety #meditation #selfimprovement

More often than not, we get nervous before a big event, for reasons unknown to us. Our anxiety has negative impact on the things we do. We are unable perform to the best of our ability and succeed in them. However, the issues are actually not too big and can be easily overcomed or suppressed. In this meditation, we guide you to do just right that for you to succeed in the things you do. We affirm and support you to ensure that you become successful.

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